Anxiety is one of the most common – and treatable – mental health challenges.
If you experience any of the following, you may benefit from seeking anxiety treatment and support:
- Social anxiety or social withdrawing
- Panic attacks
- Insecurity in relationships
- Difficulty concentrating
- Feelings of dread
- Difficulty sleeping
We are trained and equipped to support you. Together we’ll explore the roots of your anxiety, manage anxiety sensations and symptoms, and build effective coping mechanisms.