Individual Therapy is a unique, non-judgemental environment for compassionate support as you seek to understand past pain, and reconcile that pain for a hope-filled future.
One out of three people in the US report that they experience anxiety or depression in their lifetime. Even more than that struggle with occasional feelings of helplessness and hopelessness.
Therapy is a place where individuals can confide their personal feelings and experiences and intentionally make decisions about their life.
If you’re feeling limited in your capabilities, let us walk along side you, challenge you towards growth, and celebrate progress with you.