Hello, my name is Anita Szilagyi, and I am an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor serving clients in the San Gabriel Valley and throughout Los Angeles County.

I especially enjoy working with couples who want to feel more connected, understood, and secure in their relationship. I help couples navigate recurring conflict, communication breakdowns, emotional distance, trust concerns, and patterns that can leave both partners feeling stuck or unheard. My approach is compassionate and balanced, with a focus on understanding the relationship rather than assigning blame. Together, we work toward healthier communication, greater emotional safety, and stronger connection.

I work with:

– Couples
– Children
– Teens
– Individual adults

My goal is for clients to leave therapy feeling more grounded, understood, and empowered. I help clients build practical skills for emotional regulation, communication, boundary-setting, and coping with anxiety, trauma, shame, relational pain, and overwhelming emotions.

I am trained in trauma-informed and attachment-aware care and integrate Cognitive Behavioral Therapy, somatic regulation, strengths-based interventions, and Restoration Therapy principles into my work. My style is warm, collaborative, culturally responsive, and respectful of each client’s values and personal story.

In addition to English, I am fluent in Hungarian. I am also studying Spanish and have conversational familiarity with German.

You don’t have to do this alone! I’m here to support you as you move toward greater healing, connection, and confidence.

Let’s move forward together!
 

Anita Szilagyi, MSMFT Associate Marriage & Family Therapist #165621

Associate Professional Clinical Counselor #24010

Supervised by Megan Lundgren, Licensed Marriage and Family Therapist #50015

Also supervised by Vicki Ho, Licensed Marriage and Family Therapist #125596

(‭626) 487-2617

Anita@RelationshipsForBetter.com

Make your first appointment with Anita here

Fill out your consent form for therapy with Anita here