Yes, what you share in therapy will remain confidential between you and your therapist, with the exception of safety concerns.

• If you are able to fill out our online consent form before the session, it will save time. Ask your therapist for a link to view and sign the client consent form.
• Please bring a form of payment (credit/debit, cash, or checks made out to Relationships For Better).
• Bring a goal or objective that you wish to work on in your therapy session, so that we work hard to support sustainable progress.

Yes, please let us know before your session whether you will be attending alone or bringing a loved one with you.

Therapy and counseling are the same thing: a place to challenge yourself towards personal growth, receive emotional support, and work towards psychological and relational health.